Basics of Modern Energy Tapping


Tapping points:

Start at hands on heart


Third Eye


Outside of Eye

Under Eye

Top Lip

Bottom Lip



Index Finger

Middle Finger

Ring Finger

Little Finger

Karate Chop Point

Back to Hands on Heart.

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Unexpected Completion

Uncategorized Aug 06, 2019

It was a Monday afternoon, the third day of a Womens Retreat at Haramara Resort, Sayulita, Mexico – I was attending a 7 day imersion into ritual, Breathwork and sisterhood as part of a 12 month Sex Love and Relationship Coaching Certification course.

I had butterflies in my stomach, I felt physically sick, actually, I just wanted to run and hide.

We had just been shown a demo of a Breathwork session we were to do with a partner where we were connecting to our heart space.  Heart has terrified me ever since my 13 year old soon Tyson died in 2007 – I had that sucker under lock and key and NO WAY, for NO ONE was I going to go there…

Until I did…

We had to choose a partner to work with for the session, I closed my eyes, took a couple of deep breaths and opened them to a goddess/angel pushing women out of the way to get to me – the connection was deep and instant.

When we were discussing the boundaries and ways we wanted to be supported during the...

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Summer Solstice ~ A Transformational Ritual

Uncategorized Nov 20, 2018

This morning I was up at 4:30am preparing for a coaching practicum with a beautiful soul sister in Amsterdam

We are starting our journey into the “transitions” major of the year long Sex, Love and Relationship coaching program I have been so blessed to be studying this year.

First session is about the seasons, Winter, Spring, Summer and Fall/Autumn and the 5th season of the transitions…

Todays coaching was around looking at the wheel of the seasons, and mapping it onto my own life – where I am now, or more importantly, where I feel stuck.

Looking to nature we can see that each season has healthy and unhealthy expressions mirror that onto our own life i.e relationships, sexuality, career, abundance, spirituality… we can get a feel for any resistance to the wheel moving forward.

With guidance, I was able to discover I was “stuck” transitioning from spring to summer. I had been busy creating and learning yet had not allowed the next stage...

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